Hyperhidrosis: Overcoming Excessive Sweating

Sweating is an essential natural occurrence that allows our body to regulate temperature that in turn controls and affects how the body reacts to health chal...

How to Reduce Cankles

Cankle is the term used to describe the chunky integration of calf and ankle. Calves generally taper into the ankle creating a slender shape, indent and outl...

Cosmetic Foot Surgery

Deformities like bunions and hammertoes are the main reason why surgery procedures on the feet are undertaken. These deformities can cause a great deal of di...

The Art of Foot Reading

Foot reading, or solestry as it is otherwise known, is the art of understanding how emotions and personality is reflected in the feet. The complementary prac...

Anointing Oil for Feet

Anointing the feet with healing oils is part of a religious foot washing ritual or ceremony. The oil used is perfumed, although other substances like milk or...

Baby Foot Casting

Casting an impression of an infant’s feet is a popular method of commemorating the special birth event. A cast can be done professionally in a studio or at...

Foot Care After Surgery

Recovering from foot surgery requires patience, common sense and self-care. The type of surgery you have had, your age and medical history, and the amount of...

Walking Aids: Braces & Splints

When mobility is compromised walking and rehabilitation aids like braces and splints provide a supportive and protective method of assistance. There are many...

Ticklish Feet: Why? and How?

Tickling is the involuntary twitching movement of the part of the body that experiences sensitive, and unexpected, touch. Light, trailing or feathering movem...

Reflexology Self Treatment

Reflexology is a therapeutic, complementary, natural therapy that can be applied to both the hands and the feet. This gentle pressure point manipulation can...